Thursday, September 11, 2025

The Main Ingredient : A Quiet Storm

 


OKAY,

SO YOUR HEART IS BROKEN

YOU SIT AROUND MOPIN'

CRYIN' AND CRYIN'

YOU SAY YOU'RE EVEN

THINKIN' ABOUT DYIN'

WELL, BEFORE YOU DO 

ANYTHING RASH

DIG THIS...


The Main Ingredient 

was an American 

soul and R&B group

 which had a run 

of hits in the 1970s,

including their 

1972 

million-selling song

 "Everybody Plays the Fool".

Early History

The group was formed in 

Harlem, New York City

 in 1964 

as a trio called

the Poets, 

composed of 

lead singer 

Donald McPherson

 (July 9, 1941 – July 3, 1971), 

Luther Simmons Jr. 

(September 9, 1942 – May 9, 2016), 

and

 Panama-born 

Tony Silvester 

(October 7, 1941 – November 26, 2006). 

They made their 

first recordings 

for Leiber & Stoller's 

Red Bird label,

 but soon 

changed their name

 to

 the Insiders 

and signed with

 RCA Records. 

In 1968, 

after a couple of singles, 

they changed their name 

once again, 

this time permanently, 

to 

The Main Ingredient. 

The name came from a

 Coca-Cola bottle.

They then teamed up with

 record producer/arranger 

Bert DeCoteaux. 

Under his direction, 

The Main Ingredient 

reached the R&B Top 30

 for the first time in 1970 

with

 "You've Been My Inspiration".

 A cover of The Impressions'

 "I'm So Proud" 

broke the Top 20, 

and 

"Spinning Around (I Must Be Falling in Love)" 

went into the Top 10.

 In 1971, 

they scored again, 

with the 

McPherson-penned

 black-power anthem

 "Black Seeds Keep on Growing," 

but tragedy struck that year. 

Don McPherson, 

who had been 

suddenly taken ill 

with leukemia, 

died unexpectedly on

 July 3, 1971, 

at age 29. 

Stunned,

 Tony Silvester 

and Luther Simmons

 re-grouped with

 new lead singer 

Cuba Gooding Sr., 

who had served as a

 backing vocalist 

on some of their 

previous recordings, 

and had filled in 

on tour during 

McPherson's brief illness.

The Gooding era began 

auspiciously with

 the million-selling smash

"Everybody Plays the Fool", 

which hit number two R&B

 and number three

 pop to become the group's 

biggest hit. I

t sold over one million copies

 and was awarded a

 gold disc by the R.I.A.A.

 in September 1972. 

The accompanying album, 

Bitter Sweet

became their first

 to hit the Top 10 

on the R&B album chart;

 its follow-up, 

1973's Afrodisiac,

 featured several songs 

written or co-written 

by Stevie Wonder,

 although it did not 

produce any 

huge successes

 on the singles charts. 

They peaked at 

number eight

 on the R&B chart

 in 1974 with

 "Just Don't Want to Be Lonely",

 which sold over a 

million copies, 

and also reached

 number ten 

on the Billboard Hot 100. 

The track peaked at 

number twenty-seven

 in the UK Singles Chart

 in July 1974,

 although it was their only 

chart presence

 in the UK. 

In 1975,

 the group recorded

 several songs 

co-written by 

Leon Ware, 

including the

 R&B Top Ten

 "Rolling Down a Mountainside". 

By this point, 

however, 

Tony Silvester 

was harboring 

other ambitions; 

he released a

 solo album called

 Magic Touch

 that year, 

and left the group

 to form a 

production team with

 DeCoteaux.

 The two of them

 scored a Top 10 Pop

 and R&B smash 

with their production of

 Ben E. King's hit

 "Supernatural Thing"

 in 1975.

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